I first taught a chocolate meditation back in 2000 when I was quite new to teaching yoga. It was the penultimate session and I asked the students if there was anything they would like for the last class and one of them piped up 'You mean like cake or chocolate'. I laughed and said I was referring to a yoga practice but to leave it with me. I came up with the idea of doing a meditation with a piece of chocolate using the senses - hearing (unwrapping the chocolate and breaki