Group Classes

 

Thursday evenings 8pm  Hatha Yoga Barrowby Memorial Hall, High Road, Barrowby, NG32 1BH

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Classes are suitable for all levels as we gradually build up on each practice over a number of weeks.  Sessions include asana (yoga postures), breathing practices (including Pranayama) and meditation or relaxation.

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There is a reflective element to the class as yoga is really about harnessing the mind rather than just getting a flexible body, although that is a delightful side effect of yoga.

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Price is £8 per session.